STEP OUT OF

SURVIVAL

AND INTO YOUR

FUTURE SELF

Does YOUR LIFE FEEL LIKE GROUNDHOG DAY on repeat, same thoughts, same feelings, same behaviour, same chronic symptoms, same dysregulation, SAME RESULTS?

Have you TRIED EVERYTHING to make YOU, your health, your body and mind, your relationships, your goals and dreams work but nothing seems to stick?

I want you to know….You CAN UNDERSTAND YOURSELF, you CAN HEAL, you CAN MOVE FORWARD, you CAN BE YOUR FUTURE SELF and you are most definitely not alone! I’ve been there and I can help you…

This time it’s different…..Want to know why?

YES, I'M DONE WITH GROUNDHOG DAY help!

transparent 2.png — **Welcome, I'm Harriet, The Neuro Coach**

I’m a CERTIFIED BRAIN AND NERVOUS SYSTEM LIFE COACH, helping high functioning women **STOP** living from a FEARFUL, LIMITED SURVIVAL STATE & **TRANSITION TO** living AS THEIR FUTURE SELF NOW.
Using a blend of evidence based neuroscience, psychology and somatic techniques, you will transform your nervous system in a way you never thought possible!

GET TO KNOW ME BETTER..

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“Self awareness, self regulation, rewiring your brain and body and embodying your future self NOW is THE formula for true change”

Choose Your Pathway To Your Future Self…

121 Coaching Package

I offer 4 and 6 month packages which are completely bespoke to you. This is for you if you are serious about transforming your life via self awareness, regulating your nervous system, rewiring your brain and body and embodying your future self now.

Learn more

Single Coaching Session

These one off sessions are perfect if you want to begin to regulate your nervous system, gain clarity on an challenge, set a goal and begin to become your future self now.

Learn more

Testimonials

“I loved working with Harriet! Not only is she skilled at what she does, she also has such an amazing energy and knows exactly how to put you at ease fast! I left my session with her not having only resolved my issue, but more importantly feeling empowered, at ease and full of vitality, ready to take on my next big project! If you have the chance to work with her, make sure you give yourself that gift now!”

Alicia N, USA

“Meeting and working with Harriet has been one of the best decisions that I’ve made. She totally understands where I’m at and can empathise but she doesn’t let me off the hook for the patterns and stories that I’m repeating that we have worked on changing. She is great fun but strict and serious when I need her to be! From the moment I met Harriet I was ate ease with her. She is my go to for advice and motivation. She has reminded me how far I’ve come and how much more I can achieve. Couldn’t recommend her enough!

Sarah M.UK”

“I cannot thank Harriet enough for the change she has instigated inside of me. I came to Harriet because I was going through a very stressful period of change in my life. She immediately understood my predicament and gave me some tools to regulate my nervous system. I was then able to start clarifying, focussing and achieving what I truly wanted by using the tools and techniques she provided. What I love about Harriet is that she is hilarious, informative but intuitively knows how to help me find the answers I am seeking inside myself. A rare combination!

Jodie T, UK”

See what I’m up to on Instagram @the_neuro_coach

You cannot influence yourself to change until you understand how you’ve been influenced to get to who you and your life, are today. Before you are influenced by what you “think” is an influence such as a celebrity, there are many ot

When people try to steer you into a decision quickly or with the rigidity of one way only + emotional blackmail...it’s basically mind control. It’s so that they can feel ok and happy with the decision and don’t have to deal with a d

I’m practising this all day long at the moment....Consciously reminding myself to just drop these tense shoulders of mine. It’s part suddenly holding a baby none stop and part stress for me.

The shoulders are one of the first areas in

It’s true, you can always rely on it. It’ll never let you down. It’s there in your back pocket waiting to be used and cultivated whether that’s to slow down or excite. It’s also...free and easy and yours to own.

As I n